The Sexy Saturday Podcast

Sexual Meditations with Sayra Player of Guided by Glow (Ho, Ho, Ho—it’s at the top of our Christmas wish list!)

December 11, 2021 Nicole Lemke Season 1 Episode 12
The Sexy Saturday Podcast
Sexual Meditations with Sayra Player of Guided by Glow (Ho, Ho, Ho—it’s at the top of our Christmas wish list!)
Show Notes

You’ve tried meditation—but have you tried SEXUAL meditation? You can literally check off your meditation and your orgasm in one self-love sitting! How cool is that?

Today we are joined by Sayra Player, owner of sexual meditation app Guided by Glow.  Sayra is also an actress, filmmaker, creative, and a writer.  She is enthusiastic about yoga and meditation and created this app for iOS and Android for sexual meditation. 

Guided by Glow has been featured on Goop and the Late Late Show with James Corden!

Guided by glow is at the top of our Christmas wish lists this year and is the perfect sustainable self-love gift to give to a friend!

Today we are talking with Sayra about:

  • Her WHY for creating a sex meditation app
  • What sex meditation is
  • Techniques to help increase the mind-body connection during sex
  • How mindfulness can improve your sex life
  • How Guided by Glow can help with sexual confidence
  • The root and sacral chakras
  • Who can benefit from sexual meditation

Use code SEXYSATURDAY to save $20 off the yearly subscription to Guided by Glow, bringing it to only $27.99 at guidedbyglow.com

Follow Guided by Glow on Instagram @guidedbyglow

Follow the podcast @thesexysaturdaypodcast and Nicole @_nicolelemke

Want to apply to the podcast? Send an email to thesexysaturdaypodcast@gmail.com